Making Small Changes

Making Small Changes

I want to share something with you. Something I feel that I have kept a secret for quiet a while. Well, only my immediate family and a few close friends may only know about. For about 3 years, I've suffered from an unhealthy gut. It all started with GERD and acid reflux. Normally, I thought it was due to pregnancy so I dealt with it.

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Project Restoration: You Are as Healthy as You Want To Be!

Project Restoration: You Are as Healthy as You Want To Be!

Yesterday morning, I woke in pain. I got out of bed, started to walk and my left leg gave out on me. I was shocked! I wasn't expecting it and didn't feel the pain until I took my first step. Ashon ran to my side to see if I was okay. I was but tried my best to put on the bravest face that I could. Ladies, you know how we do....LOL

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